Recipe ReDux Prawn Tom Yum Soup – by Emma Stirling APD, Editor

Kitchen Klinic — By on May 21, 2012 at 9:35 pm

It’s Recipe ReDux time again and this month’s theme is treasures from the sea (seafood and little, sustainable fish as well as seaweed and kelp).  And what perfect timing as we spent last weekend at Apollo Bay helping Mr Surfer Dude run the Great Ocean Road Marathon.  Dubbed as one of the most picturesque marathons in the world, it literally stops traffic as the field take on all 45km of long gruelling hills, hugging the coast.  So what better time to take a batch of Tom Yum paste and cook up this Asian sweet-sour soup, beach side.  Enjoy our postcards.

Tom Yum paste is easy to buy in jars in my neck of the woods, close to South East Asia, but I love pounding my own ginger, lemon grass, garlic, chilli, kaffir lime leaves, tomatoes and red onion in the mortar and pestle.  I carried a little jar full on our road trip.

After a night in town, pasta at the pub and a sleep at the B&B (noice and unusual), we had the long wait for Daddy on Sunday.  So we found the local fish co-op right by the pier and bought some fresh, green prawns.  Master 7 cut loose at the skate park. And we watched the Tanzanian runners come in around 2.5hrs.  Gobsmacked. Then the elite athletes arrived and got their recovery bananas.  And we still waited for Daddy.

Finally, nearly 5hours later he arrived.  We’re sorry we can’t show his face.  It was still a bit ugly at this stage.  But there’s his medal.  And boy were we proud. While he waded in the icy water to chill down those muscles, Miss Ten (yep birthday last week) helped me prep the soup on our camp stove.  We added the paste to the pot with water, fish sauce, fresh lime juice, palm sugar and rice noodles, popped in the prawns and finished off with fresh coriander.  Salty, sweet, sour.  Classic Asian flavour balance.  Filling, yet oh so delish and refreshing.  You can print the recipe here Recipe Redux Prawn Tom Yum Soup and make sure you check out the other sea inspired recipes this month, next.  I’d also love to hear from you in the comments.  Do you have a favourite from the sea recipe? What about a big fitness goal this year? Or perhaps you could drop a “well done”, to Mr Surfer Dude.  He’d be well chuffed.



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  • http://eatwellwithjanelblog.com Janel

    Congrats to Mr Surfer Dude! I love tom yum soup – it’s a favorite when I go out for thai food.

  • http://www.nutritionbudgeteer.com Dr Barb, Nutrition Budgeteer

    Congrats to Mr Surfer Dude. Thanks, Emma, for exposing me to tom yum paste and soup. I haven’t had this before but look forward to trying it. I am not familiar with “green” prawns. Can regular (pinish/red) prawns be used? Please advise.

  • https://twitter.com/#!/TiffWill_tweets Tiffany

    Well done Mr Surfer Dude! What a fantastic effort. A marathon-running friend said to me the other week: ‘I think pretty much anyone could run 20kms, and 40kms with a few training runs’ ..but I beg to differ! My fitness goal for this year is to run the 12km City-Bay in Adelaide in September.

    Gorgeous post Em – love the beach “kitchen” setup.

    Tiff

  • http://www.brightonyourhealth.com Mary Brighton

    WOW! you make me want to move to your beautiful Australia! So cool the story, the campfire on the beach, the spices you carry on the road. INSPIRING!!! Must have brought some great memories to live on for awhile! Going to try your soup…there is an Asian market here in Pau-they should have everything I need to venture making this dish.

  • http://www.eastewart.com EA-The Spicy RD

    First off, congrats to Mr. Surfer Dude on completing the marathon! I am not a prawn or shrimp fan, but I love Tom Yum Soup and I can’t wait to try your recipe w/ scallops, chicken, or tofu {or perhaps all three!}. I just love that you cooked this on a camp stove!

  • http://www.meginthekitchen.me Meg

    This looks like a tasty soup – thanks for sharing your recipe. And congratulations to your Surfer Dude.

  • Jenna

    the photos on here look great! and well done to Mr Surfer Dude.

    also love the recipe! loving soup recipes these days… perfect for this cold weather.

    Jenna

  • http://www.theprofessionalpalate.com Regan @ The Professional Palate

    this is a priceless story and a delicious looking recipe!

  • http://www.offdutydietitian.com Ash Jones APD (Off-Duty Dietitian)

    Very well done indeed to Mr Surfer Dude! How impressive. When I was little I was convinced my dad was ten foot tall and bullet proof, I would have been convinced he was an actual superhero if he’d run a marathon. And Tom Yum soup is delicious but I’ve never thought to pound my own paste… A new project methinks!

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