Posts Tagged ‘chia’

Makeover your pantry with wholegrains & ancient grains – you’ll freekeh over the health benefits

Makeover your pantry with wholegrains & ancient grains – you’ll freekeh over the health benefits
For my article in September GI News I’ve written about health halos.  Those foods that appear to have a saintly, healthy glow if you look at the front of pack message, but in fact have a deeper, often devlish story, when you read the nutrition information panel or ingredient list.  You can...
August 31st, 2010 | Food Flash, Kitchen Klinic | Read More

Cha Cha Chia – should we dance with joy about the new ‘super’ seed?

Cha Cha Chia – should we dance with joy about the new ‘super’ seed?
Did you know that Australia is the world’s biggest producer and exporter of chia?  But we are only just getting up to speed with all the chia chat.  Hailed for it’s nutrient density, this ancient Aztec seed is making a revival, just like the hype around other new-found, ‘traditional’...
March 16th, 2010 | Food Flash, Nutrition News | Read More