It’s Recipe ReDux time again and the theme is exploring the North American Spring harvest – spring onions, pea sprouts, asparagus, rhubarb – you get the picture.  As we head into the cooler months Down Under slow pot roasts, baked apples and aromatic spices are more in my head space. ...

Welcome to the next Recipe Redux – the first recipe challenge by registered dietitians.  This month’s theme is my very own pick,  a whole new grain. I lurv Aussie grown, cracked, greenwheat freekeh.  Picked and roasted when the grain is green, freekeh retains a high level of protein (over...

Can I let you in on a little secret? I have an obsession with street food and food trucks.   I’ve even bought a foodtruck oil painting on etsy (see bottom) and hope someone gets me this from intheseam for a Chrissy gift below. So what better inspiration for this month’s Recipe Redux –...

We kick off month 3 of the Recipe Redux, the first recipe challenge by registered dietitians, with the theme of frozen desserts.  Now I don’t mind one little bit that we are still in the colds of winter, while my colleagues in the USA sweat it out in Summer.  You see I love a cold dessert all...

As we get into the second month of the Recipe Redux - the first and only recipe challenge by registered dietitians, the theme is Summer beverages.  And even though my Northern colleagues are going to starting sipping straight away, I’ll be bookmarking loads of their refreshing recipes for a few...