What to eat when you’re baking a bun in the oven? – by guest expert Caitlin Reid APD
You’ve just found out you’re pregnant and you’re over the moon….that’s until you realise your Sunday breakfast of soft poached eggs, wholegrain toast and smoked salmon is off the menu for the next nine months (at least there’s still yummy avo rich in folate). That’s not the only bad news, your favourite lunch of sashimi…