Another slightly rushed Foodie Friday post. I’ve been off teaching food chemistry pracs to La Trobe nutrition and dietetic students again all day – you may like to follow along with #foodwithlatititude on instagram. So this is a quick post to share another stunning, hot new cookbook, exclusive recipe and giveaway. Suzy Spoon’s Vegetarian Kitchen Suzy has been cooking…
With its recent debut in the Recipe Redux, fermented foods are trending the tastebuds of foodies around town. Tempeh has emerged from the underground scene and is definitely the new tofu on the chopping block. So we asked one of our Sub of the Month’s to investigate and help us tune into tempeh. About our…
Have you ever considered reducing your meat intake but wondered “will I miss out on some important nutrients?” While I am not vegetarian, I do eat a large number of plant based food each day and love concepts like Meat Free Monday that stretch me to try new vego options. But what about if you…
Yes, you heard right. It’s not a typo. A new meat-alternative has just launched in Oz and it goes by the name of Quorn. So what is it made from? What’s the nutrition low down? And where can you get it? Quorn road-test Described as a mycoprotein, Quorn is a high-quality protein grown, harvested and fermented from…
Now all the Masterchef hype has calmed down there’s still plenty of buzz about cooking. But what are you cooking? If you’ve continued to raise the culinary bar in your kitchen, well done. Just be mindful that you can’t always cook like a Masterchef cooks and stay healthy. Healthy, day-to-day home cooking requires a number of twists and turns…
Do you want to leave a lighter carbon footprint? Are you seeking higher health? Or do you have too much empathy for animals to see them eaten or mistreated? Well then a vegetarian or vegan diet might be for you. Whether you’re keen to pledge yourself to a total vegan lifestyle or go part-time during the week,…