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NEW Two-Step Low FODMAP Book by Sue Shepherd Adv APD

The low FODMAP diet is now internationally regarded as an effective treatment for those living with Irritable Bowel Syndrome (IBS).  Advanced Accredited Practising Dietitian Dr Sue Shepherd  pioneered the research and diet and we are thrilled to have this exclusive recipe from her latest book. Chicken Tagine    SERVES 6–8 4 tablespoons gluten-free cornflour 1 kg skinless chicken thigh fillets, cut into 2 cm cubes 2 tablespoons garlic-infused olive oil * 1 tablespoon paprika, 2 teaspoons ground cumin, 1 tablespoon ground ginger, 1 tablespoon…

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Recipe ReDux Kalette Tabouli

It’s Recipe ReDux time again and July’s theme is from the garden.  We are a little short on backyard produce, being winter down under.  But even though my silver beet has been eaten by grubs and we only got one orange on my miniature citrus, there is always mint, my trusty lemon tree (and the neighbours – see over the fence)…

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