Family Focus

Eating together – a dietitian’s responsibility? with guest expert Nabeelah Khan APD

Clean your plate.  You MUST eat your broccoli. No dessert unless dinner.  No Tv on.  Did you grow up with a defined set of meal rules, guidelines or unwritten expectations?  Did they help or hinder you becoming a healthy, balanced adult eater? Are you passing these “rules” on or have you changed your parenting style?  And more importantly, would…

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