Nutrition News

brooklyn grange farm tour
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Brooklyn Grange Farm Tour

You know I love farmers, right?  Well today I met several and watched chefs pick up the best of their harvest. And it all happened in one of the most populated places on the planet. New York. Just a short Uber ride from our Brooklyn brownstone, atop an old navy ship building yard, there’s a profitable urban…

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NEW Two-Step Low FODMAP Book by Sue Shepherd Adv APD

The low FODMAP diet is now internationally regarded as an effective treatment for those living with Irritable Bowel Syndrome (IBS).  Advanced Accredited Practising Dietitian Dr Sue Shepherd  pioneered the research and diet and we are thrilled to have this exclusive recipe from her latest book. Chicken Tagine    SERVES 6–8 4 tablespoons gluten-free cornflour 1 kg skinless chicken thigh fillets, cut into 2 cm cubes 2 tablespoons garlic-infused olive oil * 1 tablespoon paprika, 2 teaspoons ground cumin, 1 tablespoon ground ginger, 1 tablespoon…

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